The Yoga Tree

At one with the elements

The classic yoga pose of standing as still and strong as a tree is called Vrksansana.

Sound simple? Well, one story tells how King Bhagiratha did the Tree Pose for one thousand years to persuade the gods Brahma and Shiva to bring the Ganges River to Earth...

The little yogi stands as tall and strong as a tree, the hero of her own story. How magical to be so small and so mighty at the same time! And yet - who is not familiar with that feeling? We each hold the power for self-transformation, and a capacity to connect with what lies beyond.

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